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What is Reflexology?

Reflexology is an ancient healing art based on the principle that the body will, given the opportunity, heal itself and bring about a state of natural balance in order to function to it's full capacity. Reflexology is a complementary therapy which works on the feet to heal the whole person, not just the prevailing symptoms.

How can Reflexology help me?

Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore it's own healthy balance. Reflexology has been shown to be effective for: Back Pain • Migrane • Infertility • Arthritis • Sleep Disorders • Hormonal Imbalances • Sports Injuries • Digestive Disorders • Stress Related Conditions •

Who can benefit from Reflexology?

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After completing a course of reflexology treatment for a specific condition many people find it beneficial to continue with regular treatments in order to maintain health and wellbeing.


What is Acupuncture?

Acupuncture is a form of treatment used in both traditional and classical chinese medicine. Acupuncture is based on the principle that there are energy pathways/channels throughout the body that influence associated internal organs & structures. Extremely fine guage needles are inserted at selected points thereby activating the bodys natural healing abilities.
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jacqui@acu-reflex.ie | Telephone : 086-261 2303
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